What Foods Help Heartburn – A GERD Alternative

by: Joe Barton

Many acid reflux sufferers are asking about a GERD alternative – what foods help heartburn? If you are suffering from Gastro Esophageal Reflux Disease (GERD), you may want to consider how your diet impacts your reflux problems. 

Did you know that most acid reflux problems are caused by a poor diet? It only makes sense that a GERD alternative treatment must include your diet to work. In this article, you will learn 5 dieting tips to cure your acid reflux disease.

Why Your Diet is Important

Most experts believe that this disease is a result of a poor dieting that hinders the work of your sphincter. The lower esophageal sphincter (LES) is the muscle flap that sits on top of the stomach. This muscle’s job is to allow food into the stomach and keep it inside.

Unfortunately, over time the sphincter can become weakened and more damaged. And the traditional treatment, like antacids, do nothing to heal the sphincter.

Allowing your diet and the foods you eat to strengthen and heal your sphincter can cure acid reflux. Here are some foods that help heartburn.

5 Foods that Help Heartburn

1. An apple a day keeps the doctor away. I remember my grandpa always saying this and I even saw this on a billboard the other day. In the case of heartburn, a common red apple can naturally cure an acid reflux attack. Eat an apple or a slice whenever you feel an attack coming on.

2. Honey is also important to eat if you suffer from heartburn. Try to eat at least 3 teaspoons daily to help heal the sphincter. Honey can naturally heal muscle tissue like the LES.

3. Water is not a food but it can help with your problem. Avoid coffee, alcohol and carbonated drinks which can damage the sphincter. Instead, drink water after every meal and snack to keep a tight seal on your stomach.

4. Mix a half glass of milk with a half glass of 7-Up and drink up. This is a ‘home remedy’ that some nurses will secretly use at hospitals for chronic heartburn patients.

5. Bananas are also helpful because they are high in fiber and low in acid which can be helpful for heartburn sufferers. Try to supplement twice a day.

Cure Heartburn Permanently in Hours

Imagine curing acid reflux by this time tomorrow with a 100% guaranteed step by step remedy report. For the price of one meal, you can learn how to permanently cure and prevent acid reflux now.  http://www.refluxremedy.com/apple

 

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About The Author

Joe Barton and Barton Publishing offer a GERD alternative remedy report that is 100% guaranteed, researched and step by step. Learn more today!  http://www.refluxremedy.com/apple

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Home Kidney Stone Treatment – Is there More than Water?

by: Joe Barton

This week alone, thousands of sufferers will look for a home kidney stone treatment other than water to help flush their kidney stones. Unfortunately, water can only do so much for helping you pass your problem painlessly.

It has been shown that kidney stones bigger than 5 mm may need something more than water to help them pass. If you are serious about flushing your kidney stones painlessly, these 5 tips may help you do that!

My Doctor Recommended Drinking Plenty of Water

Water has thousands of benefits and one benefit is to help flush the kidneys of stones. Therefore, you should follow your doctor’s advice to drink plenty of water. Unfortunately, many people find that drinking plenty of water does not help.

If you have been drinking water but to no avail, there is plenty of other alternative treatments you may want to try. Natural health research shows there are numerous other remedies you can try that flush the kidneys, dissolve calcium based kidney stones and even prevent future kidney stones from forming.

Though your doctor may never mention these, here are some secrets you may wish to try at home.

Tips for a Home Kidney Stone Treatment

1. While drinking plenty of water, it would be helpful to supplement at least 6-7 servings of your favorite vegetables and fruits to your diet. Both fruits and veggies contain water soluble fiber which will help flush the kidneys. Most fruits and some vegetables also contain citric acid which can help dissolve calcium build up in the kidneys.

2. Tea lovers are in luck too! A celery seed remedy has also been very helpful for many of my customers. All you need to do is boil 2 tablespoons with 2 cups of water. Sift the seeds before you drink and drink the tea regularly. (Pregnant women should avoid this remedy.)

3. Summer is a great time to eat watermelon. Watermelons are a great snack and have been shown to help in kidney stone elimination. All you need to do is eat as much watermelon as you can in one day. You will notice many trips to the bathroom because watermelons are mostly composed of water.

4. Exercise! Exercise! Exercise! Try to exercise for at least 45 minutes daily until your stones pass. Exercise allows all the body’s functions to operate more effectively which can be helpful for passing kidney stones.

5. Finally, sufferers have been found to be deficient in magnesium. Consider taking a magnesium supplement of no less than 300-350 mg/day.

 

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About The Author

Joe Barton and Barton Publishing offer you a 100% guaranteed, step by step remedy that is researched to work. Learn more about this home kidney stone treatment with 2- ingredients.  http://www.kidneystonenaturaltreatment.com/ak

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